Muscles for Mommies

Fitness for Women

Muscles for Mommies is a Personal Training service that educates, motivates, and guides busy moms of all ages through the journey to a happier and healthier life.

Prenatal Personal Training

Mommas-to-be: I will be developing a Prenatal Personal Training program especially for all the pregnant mommies out there! I am very excited about this one, because staying fit  while expecting is extremely beneficial for mommies and their babies.