Muscles for Mommies

Fitness for Women

Muscles for Mommies is a Personal Training service that educates, motivates, and guides busy moms of all ages through the journey to a happier and healthier life.

Post-pregnancy Personal Training Program

I will  be developing a program for mommies that have delivered their babies and with their doctor's "OK" want to start getting their pre-baby body back. Lets get those rear ends tight and those bellies flat!